This is a space for you in which your voice matters and deserves to be heard.
I offer a warm, attentive and supportive relationship that is just for you.
The core of my work is Integrative Psychotherapy (Mindfulness-based)
in a one-to-one setting from Islington and Hackney. I also teach mindfulness
and yoga to individuals and groups.
What I can help with
Identity, boundaries and relationships
Stress, anxiety and depression
Developmental wounding, personal
and ancestral trauma
Transitions, rites of passage, and crises
Restoring vocal and emotional expression
Purpose, belonging, ancestral lines
Gender issues and sexuality
Personal will, responsibility and power
Embodiment, authenticity, adaptability
Compassion, stillness and wisdom
What I Offer
I aim to provide a supportive psychotherapeutic relationship that enables you to feel safe, heard and acknowledged for where you are and want to go in life.
Mindfulness is an invitation to re-collect ourselves back to the present moment. By taking our seat, just as we are, we can allow things to settle and release in their natural radiance.
Yoga and the Subtle Body
Yoga provides a map into the subtle body and mind. We can learn to explore and harmonise these using breath, holds and locks to free our awareness through energetic pathways.
My name is Alexander Isaksson, I am a graduate Mindfulness-based psychotherapist trained at Karuna Institute (MA via Middlesex University). I carry full insurance and receive regular supervision for my client work.
I offer short or long-term psychotherapy on a weekly basis both online and face to face in London.
In addition to psychotherapy, I also teach mindfulness meditation, yoga exploring the inner body through breath, energy and imagination.
Where I work from
The Practice Rooms Islington
Located in the heart of London, close to King's Cross and Angel station, and next to the calming waters of Regent's Canal, the space provides professional yet comfortable environments for both therapist and client.
Hackney Therapy Centre
Based on Mare Street in Hackney, East London, The consulting rooms are designed to put clients at ease, through colour, light, texture and tone, our therapy rooms create a positive and calming atmosphere for all.